Showing posts with label empowerment. Show all posts
Showing posts with label empowerment. Show all posts

Wednesday, August 07, 2013

Using Inner Wisdom When Plans Go Awry

This isn't a post about making things 'okay' when trouble strikes.  This isn't a post about powering through like a bull in a china shop when things aren't going the way you planned or about collapsing into a a ball on the floor when something creates self-doubt, sorrow, detachment or struggle.

Things aren't always going to go as you want, plan or intend.  But what can you do when those plan go awry?

That question is why this post is about realization, acceptance, and action in the face of any or all of these situations, when, for any variety of reasons, you feel like you're at the end of your rope.

This post is about empowering yourself and feeling confidence in who you are and what you want, even when certain aspects of your vision change for whatever reason.  Sure, it's okay to feel sadness, anger, frustration; all that is part of the human experience, but moving beyond that is the other part of it, the more powerful part (if you let it be), the part that occurs when you engage your inner wisdom to address it.

You can't just use your inner wisdom when things are going well.  In fact, I'd argue that being connected to its strength is even more important when disruption occurs.  Believe me on this one; I've been dealing with two major issues this summer on top of a mountain of ongoing things.  So, how do we rely on our inner wisdom in times of stress, anxiety, self-doubt, frustration, anger, and/or sadness?  When our plans go awry?  How do we engage our inner wisdom to help us move forward?

Everything in your life has the power you assign to it.  No one else can give power to anything in your life.  It's your life and you control the power.  So, why would you give more power to a bad relationship than to a good one?  Why would you allow yourself to feel unworthy or be manipulated?  Why would you not find the good in or learn the lesson of a bad situation?  This is how your inner wisdom helps when plans go awry.

If you spend time engaging your inner wisdom when things are going well, it will be there when things are not going so well.  It is where you will find the strength to get out of a bad relationship, stop allowing yourself to be treated without respect, stand up for injustice, and even process personal tragedy.

Let me give you a simple example.  Two days ago, I saw a little girl who lives on my street; she was crying.  When I asked her what was wrong, she said her brother called her a mean name.  So, I said, "What if I call you a name that isn't mean?  Will that make you stop crying?"

She looked at me confused.

"Well," I went on, "What if I call you pretty?  Does that make you want to cry?"

"No," she fought a smile.

"You are pretty.  You know that right?"

"Yes, but..."

I covered her lips with my finger.  "What if I called you smart?  Everyone on the street always says how smart you are.  Are you smart?"

"Yes," the smile was a little harder to hold back.

"What about the dance you did at the block party?  It was good.  You're a good dancer."

She smiled as she wiped her eyes.

"Now, if you know that you are smart and pretty and a good dancer, why would you let one little thing that your brother said, that isn't true, make you so sad?"

She smiled at me, stood up and went back to playing.

As I said it was a simple example, but doesn't this exemplify many situations?  Just substitute the name she was called (or her brother) for whatever tries to make your plans go awry; then put yourself in her shoes and think about how she handled the situation.

Acknowledge the problem for what it is, but keep the majority of your power focused on the positive aspects of who you are and what your inner wisdom tells you.  That is where you will find the strength to realize, accept, and take action to address the problem.

Remember, your plans may experience setbacks and obstacles, but these troubles can be overcome by trusting and empowering your inner wisdom.  Your inner wisdom would not let you give power to negativity.

Practice Engaging Your Inner Wisdom:  There are many ways you can create reminders for yourself of what your inner wisdom is and how it supports you.  Here are two ideas you can try:

1)  While you're making your plans, make a second list of the attributes you possess that will allow you to accomplish them.  This can include not only things directly related to the plans, but also attributes that make you who you are.

2)  Make a collage following the same idea.  Find images related to your plans and that reflect your personal attributes.  Show how those attributes support your plans.

When something causes those plans to go awry, consult your list or collage and let it help you reconnect or stay connected to your inner wisdom so that you can overcome the issue.


Wednesday, June 05, 2013

Another Messy Work Space

I'm a big city girl; always have been; always thought I would be.  Maybe I will, but recently, I discovered a new world and, if you will, a new aspect to me; something that I enjoy almost as much as I enjoy writing or working with Runes, something that makes the big city feel like it is a world away, even though I still live within its borders.

It's my yard!  When we moved into our house a few years ago, there was a lovely garden in the back yard, a lovely garden that didn't suit us at all.


After two years of largely letting it go, we are taking it back and making it our own.  We are removing trees and rose bushes and trimming back lots of other vegetation so that we can plant food.

Last month, Chantel shared a picture of her messy workspace as she makes her way through a creative process.  Now, I want to share my messy workspace - my yard/garden - as I make my way through the process of empowering myself to overcome feelings of helplessness and frustration.  We still have a long way to go in this multi-year undertaking, but we're under way and it feels great!
It is messy, but it is also progress.  My husband removed the scraggly cedars that ran along the side of the porch:
Before and after tree removal with the mess in the foreground
I cleared two sections and planted corn in the space along the fence:
Before the flowers (roses removed from along the fence) and after.

And veggies (lettuce, broccoli, onions, beans, and tomatoes) in the other section where roses once stood:
Before (where the roses were in a circular enclosure) and after where the dark soil awaits my veggies.
 It's a trial this summer; a learn as I go process.  If I get some food this year, I will be very happy;  if not, I will be grateful for the experience and continue to prepare the rest of the yard for next year, when I plan to triple the growing area.  I am so excited and driven by this opportunity!

The only experience I've had with purely personal satisfaction like this was writing my novel, my blog about Runes and, well, doing almost any kind of writing.  But gardening, planting and growing my own food, feeds a very different part of my psyche than writing does.

They are both evolved, sophisticated, and educated, but along very different lines.  It's absolutely fascinating to be so enthralled by two such different feats, yet have them strike so many of the same chords from almost opposing sides and give me such a strong feeling of satisfaction, peace of mind, and overall fulfillment.

When I write, I feel like I can go any place and any time in history that I want; create my own world and experience.  When I garden, I feel like I am going back to a world that was simpler, maybe harder, but grounded and full of meaning.  It has truly given me another wondrous path on which to engage my inner wisdom.

Practice Engaging Your Inner Wisdom
Gardening is something I never thought I would like or do.  This week, I challenge you to try something new, something that you never thought you would do or something you have been wanting to try, but haven't.  Then, let me know how it goes and how the experience affected the way that you understand and follow your inner wisdom.