Wisdom from a mindful and inspired teenager:
"Write hand written letters to people you love." ~ M.O.
Artist's Way talks about the link between our hands and our hearts and the importance of putting pen to paper.
I came across an interesting article on writing (not all hand- writing), that supports the wisdom offered by my teenage friend: Geoffrey Ciotti's article "The Psychological Benefits of Writing".
Having just celebrated a beautiful birthday event, I think that in addition to sending an electronic thank you to everyone who participated, I will take the time to hand-write to each person. Maybe I will even purchase ink and quill!